Tired of eating fast food and want to get back to a healthy diet? Well done, you’ve made a good resolution, and you’re just in time because we know how complicated this task can be…
So I’ve gathered the best Parisian addresses where you can eat a good salad 
But be careful, salad doesn’t always mean light!
Let’s go! First, let’s put the places on the map:
Table of Contents
Brasserie Salads
Maison Plisson
93, boulevard Beaumarchais – 75003 Paris
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How can we talk about salads without even mentioning the famous Caesar salad?
Maison Plisson offers a bistronomic version of this one: free-range chicken, grilled bacon, capers, croutons, radishes and finally a homemade sauce, all of which make it inimitable.
it is a gourmet and generous salad that will satisfy even the biggest eaters.
We love: the carefully chosen products.
Price: 17-18€
Website: https://lamaisonplisson.com
Restaurant Amour – Hôtel Amour
8 Rue de Navarin 75009 Paris
The other star of this list is of course the salade niçoise.
This salad is the one that we generally do not dare not eat when we are in dubious places for fear that the tuna is not fresh.
So come here, I’ll take you to taste the best Niçoise salad in Paris.
Here, there is no canned tuna; only real tuna cooked in big flaky pieces, black olives, dried tomatoes, slices of avocado (perfectly ripe), a hard-boiled egg and a sweet vinegar sauce.
We love: the setting of this legendary hotel (especially the green terrace).
Price: 12-17€
Website: https://amour.hotelamourparis.fr/hotel-amour/amour-restaurant/
Chez Janou
2 Rue Roger Verlomme, 75003 Paris
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Chez Janou is the Provencal bistro where you go when you miss the sun.
The customers particularly appreciate eating at the central counter.
The menu is simple, but the quality of the products is what makes the deal.
At Janou’s, you can enjoy a salad with melon balls, mozzarella, baby tomatoes and cured ham, just like southern grandmothers. Or a spinach shoot salad of with fresh goat cheese: it is simple but very tasty.
And if you really miss the sun, you can have some pastis as well.
We love: the Jeannette salad with its cute little quail eggs.
Price: 14-15€
Website: https://www.chezjanou.com/la-carte
Greedy Salads
Benedict
19, rue Sainte-Croix-de-la-Bretonnerie – 75004 Paris
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In the greedy salads category, those of Benedict’s automatically take the first place.
In addition to its warm atmosphere and its decoration, Benedict is the place to be when you like to eat (a lot) but hate to gain weight (we’re together, girls).
Here, you will be sure to enjoy salads without guilt. You will have 4 salads to choose from:
- the Cauliflower: crispy cauliflower, pan-fried mushrooms, tahini, parmesan, mustard sprouts.
- Freekeh: freekeh (protein-rich herbs), cucumber, carrot, pomegranate, Greek yogurt, grilled halloumi (it is possible to add extra chicken for the more meaty).
- Thai: mesclun salad, snacked beef, herbs, bean sprouts, pink ginger, pine nuts and peanuts.
- Quinoa Bowl: quinoa, lentils, red tuna, avocado, pomegranate, red onion, radish and coriander, sesame dressing.
We love: the generous Thai salad.
Price: 10-15€
Website: http://benedict-paris.com
Rose Bakery
46, rue des Martyrs – 75009 Paris
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Previously mentioned in our list of the best desserts in Paris for its excellent carrot cake, this address also has great savory dishes.
Apart from its ethical and energetic commitment and its selection of regional products, the Rose Bakery is also a temple of healthy salads.
Here, the seasons set the pace for the arrival of vegetables and the menu, which allows for a permanent renewal.
We love: the seasonal menu that adapts to all seasons.
Price: 15-20€
Website: http://www.rosebakery.fr
Chez Papa
40 Boulevard de la Bastille, 75012 Paris
The ideal place to satisfy your hunger without feeling guilty.
Chez Papa offers generous and gourmet salads (not to say gigantic).
For only 10,90€ you can satisfy your stomach with the Boyarde salad. A great salad, with its garlic fried potatoes, its blue sheep cheese and its ham.
We love: the quality-price ratio
Price: 10-12€
Website: https://www.chez-papa.com
Coffee Club
87 Rue d’Assas, 75006 Paris
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An all-American restaurant that offers salads; you’d think it was the beginning of a bad joke.
What a mistake on your part! At Coffee Club you can taste the best Caesar salad of your life: a mix of cabbage, kale, romaine and treviso, with bagel croutons, fried chicken breast and lemon sauce with parmesan, anchovy and eggs.
The establishment also offers other, lighter, salads (avocado bowl, ginger chicken poke bowl, chirashi bowl).
We love: the Caesar salad.
Price: 15-20€
Website: https://coffee-club.fr
DIY Salads
Eat salad
19 Boulevard Montmartre, 75002 Paris
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This salad bar makes you instantly want to sit down: it has a big green wall, wooden counters, a modern decoration…
You will be quickly served so if you have lunch on the go and don’t want to be late, this address is just for you.
It is true that it is part of a chain and therefore not very original, but it has the merit to be a sure value and the salads are very copious.
You can choose between six bases, eight sauces and a vast choice of ingredients so you will never get bored!
We like: This establishment has many seats.
Price: €8.90 – €12.90
Website: Eat Salad
Restaurant Koss
19 Rue Gaudot de Mauroy, 75009 Paris
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We love the concept of this place where everything is homemade from sustainable agriculture products.
On top of that, the ingredients are more elaborate than elsewhere: marinated vegetables, dried tomatoes, aromatic herbs, sauces prepared on the spot. And all of this at very affordable prices.
The bases are also more varied and original than in other establishments of the same kind: quinoa, rice, wheat, green salad… What a treat!
We love: the store corner: cookbooks, organic products…
Price: €7 – €10.20
Website: Restaurant Koss
Mister Garden Rivière
4 Rue du Commandant Rivière, 75008 Paris
With its sober decoration embellished with small plots of green walls, the Mister Garden shows its healthy concept straight away. And yet, there is no question of sulking.
They offer a wide choice of bases (spinach, pasta, batavia, lentils, lamb’s lettuce) to which you can add meat or cheese for a more gourmet touch.
You can then cover everything with one of their many sauces: olive oil, vinegar, spicy sauce…
So let yourself be tempted!
We love: If you don’t want to eat cold, you can put hot ingredients in your salad or even have a soup.
Price: €11.50 for a salad and drink menu
Website: Mister Garden
Jour Capucines
22 Rue des Capucines, 75002 Paris
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Jour is the Green Giant of Parisian fast food. Fast service, healthy products and a wide choice of ingredients will make you happy.
You can choose between lettuce, lamb’s lettuce, seasonal mix and even pasta. You then select your ingredients from a wide range of fresh and seasonal products.
The young and dynamic team offers a fast service.
We love: This chain has no less than seven addresses in Paris to treat you in the four corners of the capital.
Price: €9.15 for a five ingredients salad
Website: Jour
Urban Salad Bar
7 Rue Greffulhe, 75008 Paris
Friendly salad bar with fresh ingredients.
You can choose from five bases, twenty ingredients, six dressings and five toppings.
The staff is friendly and welcoming, the room bright and pleasant.
We love: their delicious tiramisu.
Price: €8 for a three-ingredient salad
Facebook: Urban Salad Bar
Côme Washington
36 Rue Washington, 75008 Paris
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This cosy canteen offers healthy meals and salads to compose. You can create your own salad by choosing from ten bases and forty-six ingredients. Batavia, quinoa, lamb’s lettuce… There are salads for all tastes.
The products are delivered every morning, a guarantee of freshness and quality.
The room is spacious and the decoration is pure, in grey and wood tones.
We love: their range of freshly squeezed fruit and vegetable juices, perfect to accompany your salad.
Price: €12.10 for a four ingredients salad
Website: Côme
Poke Bowls
Ahipoké
84 Rue d’Hauteville, 75010 Paris
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Let me introduce you to the Rolls Royce of Poke Bowls in Paris.
After the success of her excellent Korean bibimbaps from Ma Kitchen, the succulent baos from SAam, the chef Yoonsun Kin has struck again with this new brand dedicated to poke bowls.
Each bowl is made to order right before your eyes. There is something for absolutely every taste.
You start by choosing your rice base, plain or with vinegar, and your fish, salmon, tuna or, for those who are undecided, a mix of the two, and then you sprinkle it with umami soy sauce or a more spicy version. Then come the goodies, fruits and vegetables, mango, cucumber, edamame, chopped peanuts, sesame, fried onions and wasabi peas.
And that’s not all: at Ahipoké you can also enjoy tasty sushi sandwiches or colorful donuts.
We love: the Jeannette salad with its cute little quail eggs.
Price: €10-15
Instagram: https://www.instagram.com/ahipokeparis/
Dépôt Légal
6 Rue des Petits Champs, 75002 Paris
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Dépôt Légal is the new location of the famous pastry chef instigator of the exceptional éclairs de génie: Christophe Adam.
In his new shop, the chef has made it a point of honor to put forward an uncomplicated quality cuisine.
Besides, many Parisians like to go there on sunny Sundays for a brunch (about which we could also write a few lines but that is not the subject of this article).
Chef Christophe Adam offers a poke bowl with high-quality tuna with freshly selected products.
There are delicately smoked tuna, rice, avocado, some snow peas, bean sprouts and finally a mango vinaigrette sauce. Simple foods that are brilliantly seasoned.
Mix these quality products with the know-how of this kitchen magician and you’ll get the perfect mix.
We love: the mango vinaigrette sauce.
Price: €17-26
Website: Dépot Légal
Moé Poké
30 Rue de Miromesnil, 75008 Paris
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To be composed or à la carte (signatures), here, the poke bowls are above all made from fresh and varied products.
Meat, fish, vegetarian and vegan options, lactose-free, gluten-free…
there are many combinations that will please the whole family.
We love: the multitude of possible combinations.
Price: €11-15€
Website: https://moepoke.com/fr
I aim to share my tips and recommendations for the beautiful country of France. My goal is to help you plan your next adventure, whether it’s a weekend getaway or a once-in-a-lifetime trip. From finding the best hotels and restaurants, to discovering unique activities and sights, I’ve got you covered!
